why do i feel like i have tapped into something powerful today? almost like there is too much chi coursing through my body. sure one might say that there is too much heat, an imbalance of some sort. yet this can not be treated with herbs, foods or even breath. what i got is a case of...

a case of...

honestly, i don't know. it's a new feeling. one that makes for better posture, and spontaneous asanas. is it joy? is it just a positive outlook?

"If we have a habit of thinking in a particular pattern, positive or negative, then these tendencies will be triggered and provoked very easily, and recur and go on recurring. With constant repetition our inclinations and habits become steadily more entrenched, and continue increasing and gathering power, even when we sleep. This is how they come to determine our life, our death, and our rebirth." -Sogyal Rinpoche

well, if that is the case, today i declare a new habit of feeling...