Tuesday, June 22, 2010


A Morning Tribute to Joseph Campbell 6/22/10



"Find a place inside where there's joy, and the joy will burn out the pain."



"Follow your bliss and the universe will open doors where there were only walls."



"I don't believe people are looking for the meaning of life as much as they are looking for the experience of being alive."



"Myths are public dreams, dreams are private myths."



"The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature."



"Opportunities to find deeper powers within ourselves come when life seems most challenging."



"When we quit thinking primarily about ourselves and our own self-preservation, we undergo a truly heroic transformation of consciousness."



"Your sacred space is where you can find yourself again and again."



~Joseph Campbell

Monday, June 14, 2010

"Self deception often arises because you are afraid of your own intelligence and afraid you won't be able to deal properly with your life. You are unable to acknowledge your own innate wisdom. Instead, you see wisdom as some monumental thing outside of yourself. That attitude has to be overcome." -CTR, Shambhala: Sacred Path of the Warrior

Saturday, June 05, 2010

"...For when you experience bliss, it's a sign that desire has temporarily dissolved. When you experience real clarity, it's a sign that aggression has temporarily ceased. When you experience a state of absence of thought, it's a sign that your ignorance has temporarily died. By themselves they are good experiences, but if you get attached to them, they become obstacles."

~SOGYAL RINPOCHE

Thursday, June 03, 2010

"Look at the sun. The sun is shining. Nobody polishes the sun. The sun
just shines. Look at the moon, the sky, the world at its best.
Unfortunately, we human beings try to fit everything into
conditionality. We try to make something out of nothing. We have messed
everything up. That's our problem. We have to go back to the
...sun and the moon, to dragons, tigers, lions, garudas."

Friday, May 14, 2010

Renunciation has both sadness and joy in it: sadness because you realize the futility of your old ways, and joy because of the greater vision that begins to unfold when you are able to let go of them. This is no ordinary joy. It is a joy that gives birth to a new and profound strength, a confidence, an abiding inspiration that comes from the realization that you are not condemned to your habits, that you can indeed emerge from them, that you can change, and grow more and more free.


Friday, April 16, 2010

Rest in natural great peace
This exhausted mind
Beaten helpless by karma and neurotic thought,
Like the relentless fury of the pounding waves
In the infinite ocean of samsara.
Rest in natural great peace.
NYOSHUL KHEN RINPOCHE

Sunday, April 04, 2010

When I walk beside her
i am the better man
when I look to leave her
I always stagger back again
once I built an ivory tower
so I could worship from above
and when I climbed down to be set free
she took me in again


there's a big
a big hard sun
beaten on the big people
in the big hard world


when she comes to greet me
she is mercy at my feet
when I see her pin her charm
she just throws it back again
once I sought an early grave
to find a better land
she just smiled and laughed at me
and took her blues back again


there's a big
a big hard sun
beaten on the big people
in the big hard world


when I go to cross that river
she is comfort by my side
when I try to understand
she just opens up her eyes


once I stood to lose her
when I saw what I had done
bound down and flew away the hours
of her garden and her sun
so I tried to warn her
I'll turn to see her weep
40 days and 40 nights
and it's still coming down on me


there's a big
a big hard sun
beaten on the big people
in the big hard world


-Eddie Vedder

Saturday, March 20, 2010

Fall in! Fall in!

Have you ever tried to enter the long black branches of other lives --
tried to imagine what the crisp fringes, full of honey, hanging
from the branches of the young locust trees, in early morning, feel like?

Do you think this world was only an entertainment for you?

Never to enter the sea and notice how the water divides
with perfect courtesy, to let you in!
Never to lie down on the grass, as though you were the grass!
Never to leap to the air as you open your wings over the dark acorn of your heart!

No wonder we hear, in your mournful voice, the complaint
that something is missing from your life!

Who can open the door who does not reach for the latch?
Who can travel the miles who does not put one foot
in front of the other, all attentive to what presents itself
continually?
Who will behold the inner chamber who has not observed
with admiration, even with rapture, the outer stone?


Well, there is time left --
fields everywhere invite you into them.

And who will care, who will chide you if you wander away
from wherever you are, to look for your soul?

Quickly, then, get up, put on your coat, leave your desk!

To put one's foot into the door of the grass, which is
the mystery, which is death as well as life, and
not be afraid!

To set one's foot in the door of death, and be overcome
with amazement!

To sit down in front of the weeds, and imagine
god the ten-fingered, sailing out of his house of straw,
nodding this way and that way, to the flowers of the
present hour,
to the song falling out of the mockingbird's pink mouth,
to the tippets of the honeysuckle, that have opened

in the night

To sit down, like a weed among weeds, and rustle in the wind!

Listen, are you breathing just a little, and calling it a life?

While the soul, after all, is only a window,

and the opening of the window no more difficult
than the wakening from a little sleep.

Only last week I went out among the thorns and said
to the wild roses:
deny me not, but suffer my devotion.
Then, all afternoon, I sat among them. Maybe

I even heard a curl or tow of music, damp and rouge red,
hurrying from their stubby buds, from their delicate watery bodies.

For how long will you continue to listen to those dark shouters,
caution and prudence?
Fall in! Fall in!

A woman standing in the weeds.
A small boat flounders in the deep waves, and what's coming next
is coming with its own heave and grace.

Meanwhile, once in a while, I have chanced, among the quick things,
upon the immutable.
What more could one ask?

And I would touch the faces of the daises,
and I would bow down
to think about it.

That was then, which hasn't ended yet.

Now the sun begins to swing down. Under the peach-light,
I cross the fields and the dunes, I follow the ocean's edge.

I climb, I backtrack.
I float.
I ramble my way home.

~Mary Oliver

Wednesday, March 10, 2010

The obliteration of your isolation
the complete explosion
of you fondest notion
This disintegration
is your elevation
It's a grand illusion, it's a grand illusion

You're crying,you're trying so hard now
You'll be laughing
a hundred thousand years
There is only one day
and tonight is the night
It's a grand illusion

The devastation of your separation,
the disillusion of
your constitution,
It's exhilaration,it's your liberation
It's a grand illusion,it's a grand illusion

You're crying,you're trying so hard now
You'll be laughing a hundred
thousand years
There is only one day
and tonight is the night
It's a grand illusion

-Joan Osborne, from her album Righteous Love

Monday, March 01, 2010


O sweet everlasting Voices, be still;
Go to the guards of the heavenly fold
And bid them wander obeying your will,
Flame under flame, till Time be no more;
Have you not heard that our hearts are old,
That you call in birds, in wind on the hill,
In shaken boughs, in tide on the shore?
O sweet everlasting Voices, be still.

-W B Yeats

Tuesday, February 23, 2010

November 7, 1997
"New York City"

"I would like to throw caution into the wind and experience life fully in each moment. No longer postponing life, allowing for all the possibilities...Letting desire have its satisfaction. Seeing the true nature of wanting and inquiring deeply into the intention of each action. I am uncovering that which has been lying beneath the surface of awareness and beginning to see more clearly in the light of conscious living and the investigation of the deathless."

Noah Levine; Dharma Punx: A memoir

Sunday, February 21, 2010


Seeing a man who was tilling the earth,
a fool, unable to control himself, cried out,
"Why are you ruining this soil?"
"Fool," said the man, "leave me alone:
try to recognize the difference
between tending the soil and wasting it.
How will this soil become a rose garden
until it is disturbed and overturned?"

Rumi

Sunday, February 07, 2010

To know Tao
meditate
and still the mind.
Knowledge comes with perseverance.

The Way is neither full nor empty;
a modest and quiet nature understands this.
The empty vessel, the uncarved block;
nothing is more mysterious.

When enlightenment arrives
don't talk too much about it;
just live it in your own way.
With humility and depth, rewards come naturally.

The fragrance of blossoms soon passes;
the ripeness of fruit is gone in a twinkling.
Our time in this world is so short,
better to avoid regret:
Miss no opportunity to savor the ineffable.

Like a golden beacon signaling on a moonless night,
Tao guides our passage through this transitory realm.
In moments of darkness and pain
remember all is cyclical.
Sit quietly behind your wooden door:
Spring will come again.

~Loy Ching-Yuen

Wednesday, February 03, 2010

~sogyal rinpoche~

A wave in the sea, seen in one way, seems to have a distinct identity, an end and a beginning, a birth and a death. Seen in another way, the wave itself doesn't really exist but is just the behavior of water, "empty" of any separate identity but "full" of water. So when you really think about the wave, you come to realize that it is something that has been made temporarily possible by wind and water, and is dependent on a set of constantly changing circumstances. You also realize that every wave is related to every other wave.


Thursday, January 28, 2010


"There is never a sudden revelation, a complete and tidy explanation for why it happened, or why it ends, or why or who you are. You want one and I want one, but there isn't one. It comes in bits and pieces, and you stitch them together wherever they fit, and when you are done you hold yourself up, and still there are holes and you are a rag doll, invented, imperfect. And yet you are all that you have, so you must be enough. There is no other way."
Marya Hornbacher (Wasted: A Memoir of Anorexia and Bulimia)

Tuesday, January 12, 2010

Walt Whitman




Has anyone supposed it lucky to be born?
I hasten to inform him or her it is just as lucky to die, and I know it.
I pass death with the dying and birth with the new-washed babe, and am not contained between my hat and boots,
And peruse manifold objects, no two alike and everyone good,
The earth good and the stars good, and their adjuncts all good.
I am not an earth nor an adjunct of the earth,
I am the mate and companion of people, all just as immortal and fathomless as myself,
(They do not know how immortal, but I know.)
Every kind for itself and its own, for me mine male and female,
For me those that have been boys and that love women,
For me the man that is proud and feels how it stings to be slighted,
For me the sweetheart and the old maid, for me mothers and the mothers of mothers,
For me lips that have smiled, eyes that have shed tears,
For me children and the begetters of children.
Undrape! you are not guilty to me, nor stale nor discarded,
I see through the broadcloth and gingham whether or no,
And am around, tenacious, acquisitive, tireless, and cannot be shaken away.

Tuesday, January 05, 2010

Umar Ibn al-Farid: from the Poem of the Sufi Way



Whispering, then listening close
     from the vision of one

          casting away his all, instantly,
               out of an omnipotent hand.

Thus I read the knowledge of the scholars
     in a single word,
          and I reveal all the worlds to me
               with a simple glance.

I hear the many voices
     of those who pray in every tongue
          in a space of time
               shorter than a flash.

And I bring before me
     what before had been
          too far away to bear,
               in a blink of my eye.

I inhale the bouquet of gardens
     and the sweet scents clinging to the skirts
          of the four winds,
               in a simple breath.

I survey the far horizons round me
     in a momentary thought,
          and cross the seven heavens
               with a single step.



Monday, December 28, 2009

Yamei


In one shrill cry
the pheasant has swallowed
the broad field.

Friday, December 18, 2009

Little Tiger By Kelsang Gyatso (1708 - 1757)


The honey bee, a little tiger,
is not addicted to the taste of sugar;
his nature is to extract the juice
from the sweet lotus flower!

Dakinis, above, below, and on earth,
unimpeded by closeness and distance,
will surely extract the blissful essence
when the yogins bound by pledges gather.

The sun, the king of illumination,
is not inflated by self-importance;
by the karma of sentient beings,
it shines resplendent in the sky.

When the sun perfect in skill and wisdom
dawns in the sky of the illuminated mind,
without conceit, you beautify
and crown the beings of all three realms.

The smiling faces of the radiant moon
are not addicted to hide and seek;
by its relations with the sun,
the moon takes waning and waxing forms.

Though my gurus, embodiment of all refuge,
are free of all fluctuation and of faults,
through their flux-ridden karma the disciples perceive
that the guru's three secrets display all kinds of effulgence.

Constellations of stars adorning the sky
are not competing in a race of speed;
due to the force of energy's pull,
the twelve planets move clockwise with ease.

Guru, deity, and dakini -- my refuge --
though not partial toward the faithful,
unfailingly you appear to guard
those with fortunate karma blessed.

The white clouds hovering above on high
are not so light that they arise from nowhere;
it is the meeting of moisture and heat
that makes the patches of mist in the sky.

Those striving for good karma
are not greedy in self-interest;
by the meeting of good conditions
they become unrivaled as they rise higher.

The clear expanse of the autumn sky
is not engaged in the act of cleansing;
yet being devoid of all obscuration,
its pure vision bejewels the eyes.

The groundless sphere of all phenomena
is not created fresh by a discursive mind;
yet when the face of ever-presence is known,
all concreteness spontaneously fades away.

Rainbows radiating colors freely
are not obsessed by attractive costumes;
by the force of dependent conditions,
they appear distinct and clearly.

This vivid appearance of the external world,
though not a self-projected image,
through the play of fluctuating thought and mind,
appears as paintings of real things.

Friday, December 04, 2009



Keep on knocking
'til the joy inside
opens a window
look to see who's there

Rumi!