Thursday, October 16, 2008


Some day, after we have mastered the winds, the waves, the tides and gravity, . . . we shall harness . . . the energies of love. Then, for the second time in the history of the world, man will have discovered fire.

TEILHARD DE CHARDIN



Monday, October 13, 2008


At time's beginning
that beauty
which polished creation's mirror
caressed every atom
with a hundred thousand suns.

But this glory
was never witnessed.

When the human eye emerged,
only then was he known.

Abdul-Qader Bedil

Saturday, October 11, 2008



The eye you see is not
an eye because you see it;
it is an eye because it sees you.

Narcissism
is an ugly fault,
and now it's a boring fault too.

This Narcissus of ours
can't see his face in the mirror
because he has become the mirror.

Don't trace out your profile,
forget your side view --
all that is outer stuff.

In my solitude
I have seen things very clearly
that were not true.

Beyond living and dreaming
there is something more important:
waking up.


I thought my fire was out,
and stirred the ashes...
I burnt my fingers.



Wednesday, October 08, 2008


On Inner Wakefulness, Dreams and Joy....

This place is a dream
only a sleeper considers it real
then death comes like dawn
and you wake up laughing
at what you thought
was your grief

A man goes to sleep in the town
where he has always lived
and he dreams
he's living in another town
in the dream he doesn't remember
the town he's sleeping in his bed in
he believes the reality
of the dream town
the world is that kind of sleep

Humankind is being led
along an evolving course,
through this migration
of intelligences
and though we seem
to be sleeping
there is an inner wakefulness,
that directs the dream
and that will eventually
startle us back
to the truth of
who we are

Rumi~

You are happy, happy, but I am a thousand times happier!
Whom have I encountered in my dream last night? I know not.
I am so happy, I cannot be contained in the world;
But like a spirit, I am hidden from the eyes of the world.
If the foot of the trees were not tied to earth, they would be pursuing me;
For I have blossomed so much, I am the envy of the gardens.

Rumi~ (Divan 1740:1-3)

Friday, October 03, 2008


Where there are humans
You'll find flies,
And Buddhas.

~Kobayashi Issa

Friday, September 26, 2008


Because the flowers blooming
In our original home
Are everlasting,
Though springtimes may come and go
Their colors do not fade.

Dogen

Wednesday, September 24, 2008

Hungry Ghosts 2007

Six realms of existence are identified in Buddhism: gods, demigods, humans, animals, hungry ghosts, and hells. They are each the result of one of the six main negative emotions: pride, jealousy, desire, ignorance, greed, and anger.

Looking at the world around us, and into our own minds, we can see that the six realms definitely do exist. They exist in the way we unconsciously allow our negative emotions to project and crystallize entire realms around us, and to define the style, form, flavor, and context of our life in those realms. And they exist also inwardly as the different seeds and tendencies of the various negative emotions within our psychophysical system, always ready to germinate and grow, depending on what influences them and how we choose to live. -SR

This is a painting I made last year. At the time, I just thought 'Hungry Ghost' was a cool name for the painting. Now it occurs to me that what I was really expressing was a part of my greed. I was greedy for something but I did not know what...and now I know.

Love
Human Connection
Safety
Honesty

Greed gets a bad rap in the Buddhist tradition. At a point, greed can deteriorate our lives and leave us feeling empty. But there is a different kind of greed that I am willing to live with. One that is affirming and real.

I can accept that I desire and deserve all the above things and when I don't get them I feel very, very Hungry.

Monday, September 22, 2008


Happy Birthday to me....

Yesterday was my birthday and yes, i guess i was feeling a bit more reflective, introspective and just plain emotional. Had brunch with friends, saw a local play about addiction and then ate dinner with a most kind hearted man.

Some could say that this was a challenging year: a move to New Mexico, a year of school, the turbulent transitions of staring over. Compared to others, however, life has been (mostly) smooth sailing. If there were just one lesson the Universe had for me this year it was one of perseverance.

i am so grateful for so many things right now.

May the next year bring more of the same.


Look at the birds. Even flying
is born

out of nothing. The first sky
is inside you, open

at either end of day.
The work of wings

was always freedom, fastening
one heart to every falling thing.

-Li-Young Lee

Tuesday, September 16, 2008


The King Milinda once asked the Buddhist sage Nagasena: "When someone is reborn, is he the same as the one who just died, or is he different?"

Nagasena replied: "He is neither the same nor different. . . . Tell me, if a man were to light a lamp, could it provide light the whole night long?"

"Yes."

"Is the flame then which burns in the first watch of the night the same as the one that burns in the second . . . or the last?"

"No."

"Does that mean there is one lamp in the first watch of the night, another in the second, and another in the third?"

"No, it's because of that one lamp that the light shines all night."

"Rebirth is much the same: One phenomenon arises and another stops, simultaneously. So the first act of consciousness in the new existence is neither the same as the last act of consciousness in the previous existence, nor is it different."

Monday, September 15, 2008


You glide between the heart and its casing as tears glide from the eyelid.

You dwell in my inwardness, in the depths of my heart, as souls dwell in bodies.

Nothing passes from rest to motion unless you move it in hidden ways,

O new moon.

Friday, September 12, 2008


Often it is only when people suddenly feel they are losing their partner that they realize how much they love them. Then they cling on even tighter. But the more they grasp, the more the other person escapes them, and the more fragile the relationship becomes.

So often we want happiness, but the very way we pursue it is so clumsy and unskillful that it brings only more sorrow. Usually we assume we must grasp in order to have that something that will ensure our happiness. We ask ourselves: "How can we possibly enjoy anything if we cannot own it?" How often attachment is mistaken for love!

Even when the relationship is a good one, love can be spoiled by attachment with its insecurity, possessiveness, and pride; and then when love is gone, all you have left to show for it are the "souvenirs" of love, the scars of attachment.

Thursday, September 11, 2008


We, unaccustomed to courage
exiles from delight
live coiled in shells of loneliness
until love leaves its high holy temple
and comes into our sight
to liberate us into life.

Love arrives
and in its train come ecstasies
old memories of pleasure
ancient histories of pain.
Yet if we are bold,
love strikes away the chains of fear
from our souls.

We are weaned from our timidity
In the flush of love's light
we dare be brave
And suddenly we see
that love costs all we are
and will ever be.
Yet it is only love
which sets us free.

Maya Angelou

Monday, September 08, 2008


The Pathway Finally Opened

When my heart came to rule in the world of love, it was freed from both belief and from disbelief. On this journey, I found the problem to be myself. When I went beyond myself, the pathway finally opened.

~Mahsati Ganjava

Tuesday, September 02, 2008


Guardian Angel

I am the bird that flutters against your window in the morning,
and your closest friend, whom you can never know,
blossoms that light up for the blind.

I am the glacier shining over the woods, so pale,
and heavy voices from the cathedral tower.
The thought that suddenly hits you in the middle of the day
and makes you feel so fantastically happy.

I am the one you have loved for many years.
I walk beside you all day and look intently at you
and put my mouth against your heart
though you're not aware of it.

I am your third arm, your second
shadow, the white one,
whom you cannot accept,
and who can never forget you.

~Rolf Jacobsen

Thursday, August 28, 2008


Trust Your Vision

Trust your vision
make it whole
hold it like the Navajo
his solemn desert oracle
in quest of shaman passage
gaining his healing chant
guiding him through life.

Hold the vision
constantly rising
it is the way nature works
through you
it is the only self
an everchanging underdream
a vision (if you see it)
up to you
to make real.

Act on your vision
and pray that you are blessed.

~Stephen Levine

Sunday, August 24, 2008


It was like a stream
running into the dry bed
of a lake,
like rain
pouring on plants
parched to sticks.

It was like this world's pleasure
and the way to the other,
both
walking towards me.

Friday, August 22, 2008


If you find that meditation does not come easily in your city room, be inventive and go out into nature. Nature is always an unfailing fountain of inspiration. To calm your mind, go for a walk at dawn in the park, or watch the dew on a rose in a garden. Lie on the ground and gaze up into the sky, and let your mind expand into its spaciousness. Let the sky outside awaken a sky inside your mind. Stand by a stream and mingle your mind with its rushing; become one with its ceaseless sound. Sit by a waterfall and let its healing laughter purify your spirit. Walk on a beach and take the sea wind full and sweet against your face. Celebrate and use the beauty of moonlight to poise your mind. Sit by a lake or in a garden and, breathing quietly, let your mind fall silent as the moon comes up majestically and slowly in the cloudless night.




OK, so if anyone asks...this is what i would love for my Birthday!!!

Hara Diagnosis: Reflections on the Sea (Paradigm Title) (Hardcover)

by Kiiko Matsumoto and Stephen Birch

Wednesday, August 20, 2008

JD Carmona and Reece Johnson
Married August 16, 2008

Hip, Hip Hooray!


Monday, August 11, 2008



To work with changes now, in life: That is the real way to prepare for death. Life may be full of pain, suffering, and difficulty, but all of these are opportunities handed to us to help us move toward an emotional acceptance of death. It is only when we believe things to be permanent that we shut off the possibility of learning from change.




Sogyal Rinpoche


Friday, August 08, 2008


What most of us need, almost more than anything, is the courage and humility really to ask for help, from the depths of our hearts: to ask for the compassion of the enlightened beings, to ask for purification and healing, to ask for the power to understand the meaning of our suffering and transform it; at a relative level to ask for the growth in our lives of clarity, peace, and discernment, and to ask for the realization of the absolute nature of mind that comes from merging with the deathless wisdom mind of the master.

Sogyal Rinpoche

Saturday, August 02, 2008


The Valley of the Quest

When you begin the Valley of the Quest
Misfortunes will deprive you of all rest,
Each moment some new trouble terrifies,
And parrots there are panic-stricken flies.
There years must vanish while you strive and grieve;
There is the heart of all you will achieve --
Renounce the world, your power and all you own,
And in your heart's blood journey on alone.
When once your hands are empty, then your heart
Must purify itself and move apart
From everything that is -- when this is done,
The Lord's light blazes brighter than the sun,
Your heart is bathed in splendour and the quest
Expands a thousandfold within your breast.
Though fire flares up across the path, and though
A hundred monsters peer out from its glow,
The pilgrim driven on by his desire
Will like a moth rush gladly on the fire.
When love inspires his heart he begs for win,
One drop to be vouchsafed him as a sign --
And when he drinks this drop both worlds are gone;
Dry-lipped he founders in oblivion.
His zeal to know faith's mysteries will make
Him fight with dragons for salvation's sake --
Though blasphemy and curses crowd the gate,
Until it opens he will calmly wait,
And then where is this faith? this blasphemy?
Both vanish into strenghless vacancy.

Farid ud-Din Attar

Friday, July 25, 2008


Love

Fragile as a spider's web
Hanging in space
Between tall grasses,
It is torn again and again.
A passing dog
Or simply the wind can do it.
Several times a day
I gather myself together
And spin it again.
Spiders are patient weavers.
They never give up.
And who knows
What keeps them at it?
Hunger, no doubt,
And hope.

~May Sarton

Tuesday, July 22, 2008


From the blossoming lotus of devotion, at the center of my being,
Rise up, O compassionate master, my only refuge!
I am plagued by past actions and turbulent emotions:
To protect me in my misfortune
Remain as the jewel-ornament on the crown of my head, the mandala of great bliss,
Arousing all my mindfulness and awareness, l pray!

JIKMé LINGPA




Hope abides; therefore I abide.
Countless frustrations have not cowed me.
I am still alive, vibrant with life.
The black cloud will disappear,
The morning sun will appear once again
In all its supernal glory.

- Sri Chinmoy

(quote donation from my Mom)

Friday, July 18, 2008


Don't we know, only too well, that protection from pain doesn't work, and that when we try to defend ourselves from suffering, we only suffer more and don't learn what we can from the experience? -Sogyal Rinpoche


As Rilke wrote, the protected heart that is "never exposed to loss, innocent and secure, cannot know tenderness; only the won-back heart can ever be satisfied: free, through all it has given up, to rejoice in its mastery."



Tuesday, July 15, 2008


Join me in a community drum circle!

Bring drums, shakers, chairs, friends and family to this beautiful
space and support a community circle here in Santa Fe!

Where: Cross of the Martyrs
600 Paseo de Peralta, Santa Fe, NM

When: Sundays at 2pm...ongoing.

(some drums provided!)

Thanks,
and i hope to see you there.

Karen

Friday, July 11, 2008


As Tibet's famous poet-saint, Milarepa, said: "My religion is to live - and die - without regret."



Monday, July 07, 2008


Water has a very important message for us. Water is telling us to take a much deeper look at our selves. When we do look at our selves through the mirror of water, the message becomes amazingly, crystal, clear. We know that human life is directly connected to the quality of our water, both within and all around us....

Water is a very malleable substance. Its physical shape easily adapts to whatever environment is present. But its physical appearance is not the only thing that changes, the molecular shape also changes. The energy or vibrations of the environment will change the molecular shape of water. In this sense water not only has the ability to visually reflect the environment but it also molecularly reflects the environment.

Masura Emoto has been visually documenting these molecular changes in water by means of his photographic techniques. He freezes droplets of water and then examines them under a dark field microscope that has photographic capabilities. His work clearly demonstrates the diversity of the molecular structure of water and the effect of the environment upon the structure of the water.

This is water looks like when confronted with the words "Thank you".

Friday, July 04, 2008

(Montana 2000 Rainbow Gathering...where i first met Ram Dass!)

O you who dwell In the house made of the dawn,
In the house made of the evening twilight . . .
Where the dark mist curtains the doorway,
The path to which is on the rainbow . . .
I have made your sacrifice.
I have prepared a smoke for you.


My feet restore for me.
My limbs restore for me.
My body restore for me.
My mind restore for me.
My voice restore for me.


Today, take away your spell from me.
Away from me you have taken it.
Far Off from me you have taken it.


Happily I recover.
Happily my interior becomes cool.
Happily my eyes regain their power.
Happily my head becomes cool.
Happily my limbs regain their power.
Happily I hear again.
Happily for me the spell is taken Off.


Happily I walk.
Impervious to pain, I walk.
Feeling light within, I walk . . .
In beauty I walk.
With beauty before me, I walk.
With beauty behind me, I walk.
With beauty below me, I walk.
With beauty all around me, I walk.


It is finished in beauty.
It is finished in beauty.
It is finished in beauty
Navajo Prayer

Wednesday, July 02, 2008

As the man and the woman in me

by Lalan

As the man and the woman in me
Unite in love,
The brilliance of beauty
Balanced on the bi-petalled
Lotus bloom in me
Dazzles my eyes.
The rays
Outshine the moon
And the jewels
Glowing on the hoods of snakes.

My skin and bone
Are turned to gold.
I am the reservoir of love,
Alive as the waves.

A single drop of water
Has grown into a sea,
Unnavigable...

Tuesday, July 01, 2008


Whoever finds love
beneath hurt and grief
disappears into emptiness
with a thousand new disguises

Rumi

Saturday, June 21, 2008


The Everlasting Voices

O sweet everlasting Voices, be still;
Go to the guards of the heavenly fold
And bid them wander obeying your will,
Flame under flame, till Time be no more;
Have you not heard that our hearts are old,
That you call in birds, in wind on the hill,
In shaken boughs, in tide on the shore?
O sweet everlasting Voices, be still.

William Butler Yeats

Wednesday, June 18, 2008


Since pure awareness of nowness is the real buddha,
In openness and contentment I found the Lama in my heart.
When we realize this unending natural mind is the very nature of the Lama,
Then there is no need for attached, grasping, or weeping prayers or artificial complaints,
By simply relaxing in this uncontrived, open, and natural state,
We obtain the blessing of aimless self-liberation of whatever arises.

DUDJOM RINPOCHE



Tuesday, June 17, 2008


In stubborn stupidity, I live on alone
befriended by trees and herbs.
Too lazy to learn right from wrong,
I laugh at myself, ignoring others.
Lifting my bony shanks, I cross the stream,
a sack in my hand, blessed by spring weather.
Living thus, I want for nothing,
at peace with all the world.

Your finger points to the moon,
but the finger is blind until the moon appears.
What connection has moon and finger?
Are they separate objects or bound?
This is a question for beginners
wrapped in seas of ignorance.
Yet one who looks beyond metaphor
knows there is no finger; there is no moon.

~Ryokan

*photo of Libya Solar Eclipse by mi padre Kyle Carmona

Wednesday, June 11, 2008

The Poet's Obligation
To whoever is not listening to the sea
this Friday morning, to whoever is cooped up
in house or office, factory or woman
or street or mine or harsh prison cell:
to him I come, and, without speaking or looking,
I arrive and open the door of his prison,
and a vibration starts up, vague and insistent,
a great fragment of thunder sets in motion
the rumble of the planet and the foam,
the raucous rivers of the ocean flood,
the star vibrates swiftly in its corona,
and the sea is beating, dying and continuing.

So, drawn on by my destiny,
I ceaselessly must listen to and keep
the sea's lamenting in my awareness,
I must feel the crash of the hard water
and gather it up in a perpetual cup
so that, wherever those in prison may be,
wherever they suffer the autumn's castigation,
I may be there with an errant wave,
I may move, passing through windows,
and hearing me, eyes will glance upward
saying, "How can I reach the sea?"
And I shall broadcast, saying nothing,
the starry echoes of the wave,
a breaking up of foam and of quicksand,
a rustling of salt withdrawing,
the grey cry of sea-birds on the coast.

So, through me, freedom and the sea
will make their answer to the shuttered heart.

~Pablo Neruda

Monday, June 09, 2008


The Celestial Fire: Yannai

Now an angel of the Lord appeared to Moses in a blazing fire --


a fire that devours fire;
a fire that burns in things dry and moist;
a fire that glows amid snow and ice;
a fire that is like a crouching lion;
a fire that reveals itself in many forms;
a fire that is, and never expires;
a fire that shines and roars;
a fire that blazes and sparkles;
a fire that flies in a storm wind;
a fire that burns without wood;
a fire that renews itself every day;
a fire that is not fanned by fire;
a fire that billows like palm branches;
a fire whose sparks are flashes of lightning;
a fire black as a raven;
a fire, curled, like the colours of the rainbow!

Sunday, June 08, 2008


This rare and heavenly creature

This rare and heavenly creature
alone without peer
look and it's not there
it comes and goes but not through doors
it fits inside a square-inch
it spreads in all directions
unless you acknowledge it
you'll meet but never know

~Han-Shan (Cold Mountain)

Thursday, June 05, 2008


Last night was clear and i fell asleep to the stars gleaming through my closed eyelids.
Last night i danced 'eighties' style before embracing in a sacred hug with a group of friends; i gave an hour long massage as the person on my table wept; i played tickle monster with baby Theo long after he tired of it (but i had not!)
This June day is my Mom's birthday.
What a gift that she is!
i have her heart. i have her sensitivity. i have her love for babies.

This June morning i awoke to the sounds of hail upon my window.
It reminds me that each day the flavors are different;
while some days are 'good' and others may be 'bad'
always, always, always
i can feel my mother's heart
and i know
in the end
everything will be just fine.

Happy Birthday Mamacita! karen Loves you!

Wednesday, June 04, 2008

painting by Liang Kai

Emptiness is a long story


Emptiness is a long story
that swallows up heaven and earth
a splash of ink turns into two dragons
stray clouds become an azure dog

~Shih Shu

Saturday, May 31, 2008


Hey! Lean to hear my feeble voice.
At the center of the sacred hoop
You have said that I should make the tree to bloom.

With tears running, O Great Spirit, my Grandfather,
With running eyes I must say
The tree has never bloomed

Here I stand, and the tree is withered.
Again, I recall the great vision you gave me.

It may be that some little root of the sacred tree still lives.
Nourish it then
That it may leaf
And bloom
And fill with singing birds!

Hear me, that the people may once again
Find the good road
And the shielding tree.

~Black Elk



Wednesday, May 28, 2008



First, you must let your heart
be broken open
in a way you have never
felt before,
cannot imagine.

You will
not know if what you are
feeling
is anguish or joy,
something predestined
or merely old wounds
flowing once more,
reminders of all that is
unfinished in your life.

Something will flood into
your chest
like air sweetened by
desert honeysuckle,
love that is too
strong.

You will stand there,
very still,
not seeing what this is.
Later, you will not remember
any of this
until the next time
when you will say,
yes, yes, I have known this before,
it has come again,

just as your eyes fold under
once more.

"Taken"
2006 Dorothy Walters

Tuesday, May 27, 2008


God is not unknown on account of obscurity
but on account of the abundance of brightness.
-- St. Thomas Aquinas

Friday, May 23, 2008


Ever in my life have I sought thee with my songs. It was they who led me from door to door, and with them have I felt about me, searching and touching my world.
It was my songs that taught me all the lessons I ever learnt; they showed me secret paths, they brought before my sight many a star on the horizon of my heart.
They guided me all the day long to the mysteries of the country of pleasure and pain, and, at last, to what palace gate have they brought me in the evening at the end of my journey?

~Tagore

Tuesday, May 20, 2008


You glide between the heart and its casing as tears glide from the eyelid.
You dwell in my inwardness, in the depths of my heart, as souls dwell in bodies.
Nothing passes from rest to motion unless you move it in hidden ways,
O new moon.

~Hallaj

FROM THE MOUNTAIN ASTROLOGER MAGAZINE

This is the second Full Moon in Scorpio-Taurus this year, heightening the contrast between what we want to cultivate and what we need to release.

With the Sun in Taurus, the first earth sign, the cosmic quiz is on matter. How are we doing in the world of form? How well are we taking care of our bodies, our resources, our planet?

Chiron, Mercury, and Neptune are all just days away from turning retrograde, amplifying their influence around this Full Moon.

On May 25, Chiron stations retrograde...the archetype of the Wounded Healer moves backward until October 25, encouraging the reclamation of our hopes and dreams.

On May 26, Mercury stations retrograde until June 19...the Messenger breaks up old mental patterning and fosters the reconfiguration of new neural pathways.

Also on May 26, Neptune stations retrograde...adding to Chiron's cosmic call for dreaming a new dream.

The Sabian symbols emphasize that this is a time of significant endings and beginnings. What are you living for? And what would you die for?

Remember that you are spirit playing in form.

"Be noble, for you are of the stars; be humble, for you are of the earth."
(Slavic proverb)

Friday, May 16, 2008



"The Spirit of God, I realized, is exhaustless Bliss;
His body is countless tissues of light."

~ Paramahansa Yogananda

Wednesday, May 14, 2008


Renunciation has both sadness and joy in it: sadness because you realize the futility of your old ways, and joy because of the greater vision that begins to unfold when you are able to let go of them. This is no ordinary joy. It is a joy that gives birth to a new and profound strength, a confidence, an abiding inspiration that comes from the realization that you are not condemned to your habits, that you can indeed emerge from them, that you can change, and grow more and more free.



Sogyal Rinpoche